Speaker, Trainer, Motivator with positive believes that every person possess amazing inner power if he/she allows to connect with mind and body. Radka is a Transformational Health&Life Coach and Certified Aromatherapist with truly holistic approach, supporting women towards natural balance and joy in everyday life.
This is an interactive workshop to help you discover natural solutions to release stress and overwhelm and enjoy being calm and centered. Get ready to activate relaxation and feel your best.
Practical tips to calm your mind and gain clarity and focus even in challenging situations
Discover how stress impacts our lives and why just “shake it off” is not enough to restore your overal health and what you need to do instead.
Holistic strategies to conquer stress and feel empowered to deal with activities easily and with joy. Bonus excercise to use right away in accute stress situations.
Learn to use 4 selected essential oils to calm your mind and body.