April 14th – 18th, 2021
VIRTUAL ONLINE FORUM
WHAT YOU’LL GET
FROM THIS EVENT
This is a unique event with 10 inspiring speakers, professionals in different fields offering you support and simple strategies to create peace, set up your mindset, connect deeper and access your inner wisdom. Gaining clarity and confidence to let go of overwhelm and create space to PAUSE, and understand what you really desire to be ready to create truly sustainable reality fully aligned with you.
Starting April 14th for 5 days, you will receive 2 experts interviews each day. All are designed to deliver not only the wisdom and tools to practice, but also a real experience for you to embrace.
KEYNOTE SPEAKERS
Meet Our Inspiring Speakers
Steph Sterner
Topic: Creating Boundaries to Thrive
Steph Sterner is the author of No Guilt, No Games, No Drama: The 7 Keys to Setting Smarter Boundaries and other books about setting boundaries gracefully with the people who matter most. She is an inspirational speaker, teacher and coach who helps people to navigate challenging relationships without sacrificing their own needs. She encourages us to be true to ourselves, to live according to our highest values. That means treating ourselves with the same respect we give to others.
Dr. Lauren Cook
Topic: Life transitions with ease decision making
Dr. Lauren Cook is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with all the life transitions that can be so overwhelming–whether it’s graduating, a career shift, starting or ending a relationship, or beginning a family—she’s there through all the highs and lows. She is the creator of the Know Your Why, Find Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness. Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi.
Simone MacKay
Topic: How to connect to own essence and feel empowered
Simone MacKay is a Soul Mentoring and International Yoga and Meditation Teacher. She is the founder of yoga schools Somah Journeys & the School of Sacred Arts. For the last 25+ years Simone has been dedicated to nourishing the soul of our times, leading by example with a sustainable approach to business, service and to the planet.
One of Simone’s main tools to not just combat but prevent overwhelm and burnout is the practice of Yoga Nidra. Simone has been sharing Yoga Nidra around the world – on teacher trainings, retreats, festivals and online for the last 10 years and utilising the practice therapeutically with clients 1-2-1 in her soul guidance mentoring work.
As a Senior Yoga Teacher Trainer, Simone has trained thousands of yoga teachers around the globe as well as working as a social worker for numerous years, serving as a crisis counsellor. With her experience as a practitioner, senior educator and mentor, Simone offers deep guidance and practices to soothe minds, hearts, nervous systems and bodies and most importantly a reorientation back into natural rhythm, authentic expression and soul embodiment.
Dr. Ilene S. Cohen, Ph.D
Topic: Truth about anxiety and how can you master it for good
Dr. Ilene S. Cohen, Ph.D., is a psychotherapist, author, and mother of two animated young girls. She is one of the most respected voices in the psychology of people-pleasing and navigating the difficulty of living an intentional life while trying to maintain fulfilling relationships. She is the author of 5 books, all of which have received awards and 5-star ratings from her readers. These include her most famous book, When It’s Never About You, and her latest book, Anxious for Answers. She’s a regular contributor to Psychology Today, with dedicated readers in the millions. Her books and therapy practice are fueled by a passion for helping people achieve their goals, build a strong sense of self, and lead fulfilling and meaningful lives. As president of her family’s foundation, Dr. Ilene oversees various initiatives geared toward creating better opportunities for those in need.
Claudia Taboada
Topic: Selfcare as a priority to become unstoppable
Claudia Taboada is an author, motivational speaker, stress resilience expert and women’s empowerment and mental performance coach. She is also an entrepreneur, digital course creator and the founder of the brand ”Unstoppable You Wellness” with the mission to empower burned out and overwhelmed women, including busy professional moms and caregivers, reclaim their health, rediscover their spark and become UNSTOPPABLE. Claudia will soon be launching the “Unstoppable You Self-Care Academy” in order to offer digital courses, online live training as well as a variety of digital products to help busy women make self-care a non-negotiable priority in their lives. Claudia’s most precious role is being mom to her two boys – Nico and Alex. Nico is severely autistic and for close to 9 years, Claudia was his full time caregiver.
Lotte Mikkelsen
Topic: Laugh your way to success
Lotte Mikkelsen, Laughter Ambassador and Laughter Yoga Master Trainer in the UK. Lotte is a Professional Laughter Keynote Speaker and can promise you laughter will be shared in your group, with your team, your friends, colleagues, family, and other communities when you book her (UnitedMind Ltd – the Laughter Yoga Training and Workshop Company) or her Laughter Associates.
“My passion for laughter is all about you, me, people, and the change that happens instantaneously when we share laughter, when we laugh by ourselves, and when we smile. Laughter Yoga presents an immediate opportunity for change to happen – that is why it is so wonderful and life altering.”
Claudia Velandia
Topic: How to stop living on autopilot
Claudia Velandia MBA MA CPC BEng is the author of the bestselling book Wake Up! Through her teachings and conscious leadership coaching, she helps people discover their highest potential and live their best lives by harnessing the power of conscious thinking, self-awareness, emotional intelligence, and self-knowledge. She helps leaders and teams develop new ways of thinking to effectively and sustainably respond to change and challenges in the business environment. Leaders learn how to achieve greater productivity, engagement, fulfilment, and profitability for all stakeholders and the world.
Anne Whitehouse
Topic: Pull Back your Power
Dr Anne Whitehouse is the #1 bestselling author ‘Pull Back Your Power’, a PhD scientist turned Female Power Alchemist, and a subconscious transformation expert. After her own spectacular burnout in the boys’ club world of university engineering, she uncovered the hidden roots that sabotage high-achieving women, and devised a game-changing solution. Anne now shows visionary professional women how to hold their power under pressure and speak up no matter how dismissive or aggressive the people around them – by literally changing the power dynamic between them and the world! This enables them to break through success limits, transform relationships, break though visibility blocks and income ceilings – all without changing their character, losing their feminine energy, or sacrificing their wellbeing.
Cat Kabira
Topic: Practice grounding to create safety in your body and mind
I have always been highly sensitive and experienced trauma when I was young – physical, sexual, and emotional abuse as well as loss. I had anorexia and bulimia starting at the age of 9. By the age of 17 I was determined to heal and found meditation which felt like a way to reclaim my power. For 20+ years I studied and trained in the healing arts, movement, yoga, and shamanic arts as well as a spiritual psychologist and somatic experiencing practitioner. I started teaching yoga and energetic arts in 2002 and this love affair has taken me all over the globe while having my base in Bali. What I share now is my own integration and continued learning of how to meet our pain, how to thrive, how to enjoy our sensitivity, how to trust ourselves, and how to truly be who we came here to be. As Sartre says, “Freedom is what you do with what’s been done to you.” I look forward to meeting you online or in-person somewhere on the globe.
Ross Robinson – Holistic Life Foundation
Topic: Mindfulness and breathing techniques for everyday well-being
Ross Robinson is the Manager of Training, Program Implementation, and Quality at Holistic Life Foundation. He conducts ongoing staff training, workshops, and evaluates Holistic Life Foundation programming. Ross is certified in trauma-informed yoga through TCTSY’s program. Traveling nationally, Ross leads residencies and conducts speaking engagements on HLF’s mission. He is also a certified Health Coach through the Institute of Integrative Nutrition.
Ross started off his mindfulness journey with the Holistic Life Foundation 13 years ago as a volunteer while in High School. After graduation he attended the University of Maryland Eastern Shore as an English major and Marketing minor. After college he ventured off into the sales industry. Wanting more of a challenge he took on the job of becoming a brand consultant for Vium brand and marketing group. He felt unfulfilled while working in sales, consulting, and marketing. This led him to go back to his roots working full time with the Holistic Life Foundation. In this present journey with HLF has brought back the complete feeling of self purpose within him while he serves his community. Ross is on path for continued growth with Holistic Life Foundation, while beginning to implement his own community programs.
AND a BONUS SPEAKER
Max Frenzel
Topic: Build Your Rest Ethic to be more effective, creative and Thrive
Max Frenzel is the co-author of the international bestseller Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress. His ideas have been featured in Fast Company, Financial Times, Thrive Global, Entrepreneur Magazine, and other publications. After receiving his PhD in Quantum Information Theory from Imperial College London and working as a postdoctoral research fellow at Tokyo University, Max has been involved in several tech startups, focusing on the intersection of AI research and product design. Most recently he has been interested in the applications of AI and deep learning to creativity, design, and music. In his time off, Max enjoys good coffee, tries to perfect his bread baking skills, and produces electronic music and performs around Tokyo. You can find him online at www.maxfrenzel.com
Register for your free ticket before the event starts:
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Meet your host
Radka Gimerova
Enthusiast and motivator with positive believes that every person possess amazing inner power if he/she allows to connect with mind, body and spirit.
As an experienced HR professional, Transformational coach and aromatherapist with truly holistic approach, Radka is passionate to help women access their deepest self and live a life in accordance with their true values and gifts – beyond stress, anxiety and limiting fears. Choosing honesty and presence over self-judgment and perfection. This is a unique journey to heal, find the balance and walk in truth, authentic confidence, vitality and inspiration. This is a unique journey to consciously create a fulfilled life and career.